Torn Meniscus Recovery A Journey Back to Strength
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia). It helps distribute weight evenly across the knee joint, providing stability and cushioning. Anatomy of the Meniscus The meniscus is made of tough, rubbery cartilage that is not as hard as … Read more